Count it Down Brides-To-Be! Forty minutes of high-energy, muscle-shaping cardio with the all-new Buff Resistance Band to help sculpt muscles and burn fat, for a toned, graceful body. From Cardio Express, to Beautiful Back and Arms,and Finishing on Slender Abs and Hips, this workout will have every Buff Bride-to-Be in the best shape for her wedding day. Sue Fleming is the creator of the Buff Fitness